Need Support?

Yes, Meta Learn is designed to be accessible and user-friendly for a wide range of users. Whether you're a student, a professional, or simply looking to enhance your mental well-being, Meta Learn can be customized to your needs.

We collaborate with you to establish measurement points and key indicators that can evaluate the long-term impact of the program. This could include user feedback, changes in mental well-being, and other relevant measurements.

Yes, Meta Learn is designed to be compatible with various devices and platforms. Our technical team will work with you to ensure a seamless integration, handling the onboarding process.

We've partnered with a range of companies and schools and achieved positive outcomes. Our approach is tailored to individual needs, and our experience helps ensure a successful implementation.

Results vary, but users have reported experiencing improved positive thinking patterns and eng after regularly usinnhanced mental well-being after regularly using Meta Learn. It's important to note that individual results may vary.

You can start by downloading the Meta Learn app from the relevant app store on your device, whether it's the App Store or Google Play. Then, follow step-by-step instructions to embark on your journey towards better mental well-being.

You can go to theGoogle PlayorApp Storeand search for 'Meta Learn.' Once you find it, select 'Download' or 'Install' to get the app on your device.

The frequency of use will vary depending on your specific needs and goals, but it is recommended to use the app regularly in order to see maximum benefit. It is suggested to use the app daily or as often as you can to make the most of your subscription.

The app is currently available in English, Danish, German, Swedish, and Norwegian.

Open the Google Play Store app

Tap the menu button and select 'Subscriptions'

Select the subscription you want to cancel

Tap 'Cancel subscription'

Yes, there is a customer support team available to assist with any issues or questions you may have. You can contact them through the form above or by email.

Simply put, there are many people who find it uncomfortable to acknowledge and discuss their challenges or feelings, leading them to keep it all to themselves.

No, it certainly cannot. That's why it's important for us to emphasize that Meta Learn is solely a supplement and not a replacement.

Meta Learn is an interactive self-help app based on metacognitive therapy. It's designed to help you improve your mental well-being and flourishing by providing tools to manage negative thought patterns and promote positive behavior.

Metacognitive therapy is a therapeutic approach focused on identifying and changing thought patterns and beliefs contributing to emotional stress and distress. It aims to help you understand and regulate your own thoughts for better mental well-being. This means that the nature and type of your thoughts are irrelevant since metacognitive therapy focuses not on individual thoughts, but on the method you use to think about your thoughts.

Meta Learn offers interactive exercises and programs based on metacognitive therapy. Through step-by-step instructions and practical tools, the app helps you identify and change negative thought patterns and build healthy mental habits.

Meta Learn is unique as it's the first in Denmark based on metacognitive therapy. It combines effective therapeutic theory with interactive technology to provide users with an in-depth and tailored approach to improving their mental well-being.

Yes, your anonymity is our priority. Meta Learn is designed to respect your privacy so you can work on your challenges without having to open up about your innermost feelings. Our users are our top priority, making it especially important to us that they feel secure and not monitored.

The subscription fee is the only cost associated with the app. There are no additional costs for premium features or additional content.

The Meta Learn app is designed for both youth and adults to use. There are no age restrictions for using the app. It can be used by anyone who wants to improve their mental well-being and manage their stress, anxiety or other negative thoughts.

Yes, the app has a feature where you can track your progress over time.

Open the App Store app

Tap your profile icon in the upper right corner

Tap 'Subscriptions'

Select the subscription you want to cancel

Tap 'Cancel Subscription'