Blog
Family-driven startup improves mental health straight from your pocket.
The need for more accessible mental health resources is rising. A small Danish startup team founded by a DTU student, his brother, and their mother is bringing the self-help app that utilizes meta-cognitive therapy to your fingertips.
EksternDTU Skylab
DTU Startup Day 2023
Over 600 people and more than 60 startups joined this year’s largest celebration of entrepreneurship and innovation at DTU Skylab.
EksternDTU Skylab
CVX Ventures facilitates a triumphant trio of advisors for Meta Learn’s innovative journey.
Welcoming three new advisors to the Meta Learn team.
EksternCVX Ventures
Unwanted Thoughts - The Power of Doing Nothing
Discover how acknowledging and allowing unwanted thoughts to be present can be more effective than trying to suppress or avoid them.
Metacognitive Therapy - Preventing and Improving Mental Well-being
Discover an innovative therapy approach and enhance your mental well-being through metacognitive therapy and preventive strategies.
Using Meta Learn to Manage Anxiety: Understanding Triggers and Coping Strategies
Managing Anxiety - Triggers, Coping Strategies, and Meta Learning
The Sushi Conveyor Belt Analogy - How to Choose Your Thoughts and Focus on Positivity
Discover the power of metacognitive therapy and mental exercises for improving mental well-being.
Coping with Excessive Worry
When worries interfere with our overall well-being.
Finding Solutions to Piling Problems
Overcoming Multiple Challenges and Maintaining Mental Well-being
An Overview of Metacognitive Therapy
A Psychotherapy Approach to Modifying Metacognitive Beliefs
Navigating a Long Waiting List for Mental Health Support
Exploring Self-Help Apps as a Supplement to Traditional Therapy.
The Benefits of Positive Focus
A guide to retraining the brain for improved well-being